Monday, July 21, 2014

Chicken Parmesan

We offer you today how to prepare Chicken Parmesan eaters Health Care delicious, it's a meal of delicious and healthy for your family and easy method of preparation and the preparation of the house


Components eaters Chicken Parmesan

Components can be prepared easily from home


1 1/2 cups Panko breadcrumbs
1 tablespoon olive oil
1/2 cup parmesan cheese - freshly grated
1/2 cup all-purpose flour 
1 3/4 teaspoon garlic powder 
1/2 teaspoon black pepper - freshly ground
1 tablespoon kosher salt - Don't worry, most of this won't stick to the chicken.
4 chicken breasts - boneless skinless
1 egg yolk
2 egg whites
1 tablespoon water
2 cups tomato sauce
1 cup mozzarella cheese
2 leaves fresh basil - shredded
vegetable cooking spray

Prep: ~30 mins
Cook: ~30 mins
Serves: 4


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