See us today will let you know how to cook from home Baiedk beloved grilled chicken salad and delicious, grilled chicken salad ingredients prepared yourself for components and easy method of preparation is easier and will not take a long time and enough for several people, not one person
Grilled Chicken Fajita Chopped Salad
Ingredients
1/3 cup freshly squeezed lime juice
6 tbsp. vegetable oil, divided
3 cloves garlic, minced or pressed
1½ tsp. brown sugar
1 tbsp. Worcestershire sauce
1½ tbsp. minced fresh cilantro
1 tsp. salt
1 jalapeño, seeded, ribbed and diced
¾ tsp. pepper
2-3 boneless, skinless chicken breasts, butterflied (6 halves total), about 1½ lbs.
1 large red onion (about 14 oz.), sliced into ½-inch thick slices, rings not separated
2 large bell peppers (about 10 oz. each), stemmed, quartered and seeded
2 heads romaine hearts, halved lengthwise
For the dressing:
1/3 cup low fat greek yogurt (or sour cream)
¼ tsp. chipotle powder
¼ cup freshly squeezed lime juice
2 tbsp. olive oil
Salt and pepper, to taste
6 tbsp. vegetable oil, divided
3 cloves garlic, minced or pressed
1½ tsp. brown sugar
1 tbsp. Worcestershire sauce
1½ tbsp. minced fresh cilantro
1 tsp. salt
1 jalapeño, seeded, ribbed and diced
¾ tsp. pepper
2-3 boneless, skinless chicken breasts, butterflied (6 halves total), about 1½ lbs.
1 large red onion (about 14 oz.), sliced into ½-inch thick slices, rings not separated
2 large bell peppers (about 10 oz. each), stemmed, quartered and seeded
2 heads romaine hearts, halved lengthwise
For the dressing:
1/3 cup low fat greek yogurt (or sour cream)
¼ tsp. chipotle powder
¼ cup freshly squeezed lime juice
2 tbsp. olive oil
Salt and pepper, to taste
Directions
In a medium bowl, whisk together the lime juice, 4 tablespoons of the vegetable oil, garlic, Worcestershire sauce, brown sugar, jalapeño, cilantro, salt and pepper. Reserve 1/3 cup of the marinade for brushing the vegetables; set aside. Place the chicken breast halves in the bowl with the marinade, cover with plastic wrap and refrigerate for 15 minutes. Brush both sides of the onion rounds, peppers and the romaine hearts with the reserved marinade.
In a medium bowl, whisk together the lime juice, 4 tablespoons of the vegetable oil, garlic, Worcestershire sauce, brown sugar, jalapeño, cilantro, salt and pepper. Reserve 1/3 cup of the marinade for brushing the vegetables; set aside. Place the chicken breast halves in the bowl with the marinade, cover with plastic wrap and refrigerate for 15 minutes. Brush both sides of the onion rounds, peppers and the romaine hearts with the reserved marinade.
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